20 min
4 servings
$3.30/servingTime to squash those dinner dilemmas! Spaghetti squash steps in as a low-carb hero, bringing all the comfort and coziness of a traditional bowl of spaghetti, with a fun twist when you want to try something a little lighter. This dish takes all the best parts of jalapeño poppers—the creamy, cheesy, poppin’ flavours—and serves them up as a dinner that’s every bit as irresistible as the popper appy.
Toppings (optional): Better Than Bacon Topper, sliced green onions
- Cut squash in half width-wise; remove seeds. Place squash halves, cut-side up, in Multipurpose Steamer. Season with 1 tbsp dip mix. Cover; microwave on high 12–13 min, or until tender.
- Meanwhile, heat oil in Sauté Pan over medium-high heat. Add chicken; cook, breaking up meat using Ground Meat Separator, until meat is cooked through, about 4–5 min. Add cream cheese, cheddar cheese, water, and remaining 1 tbsp dip mix. Lower heat to medium; simmer until cream cheese is melted and combined, and sauce is thickened.
- Use a fork to carefully scrape out flesh from spaghetti squash. Add “noodles” to pan; toss with sauce to combine. Add toppings, if desired.
When removing the “noodles” from the spaghetti squash, place an oven mitt on your non-dominant hand to hold the hot squash. Then, using your dominant hand, scrape out the noodles using a spoon or fork.
To elevate your dinner presentation, re-stuff the empty squash shells with the spaghetti squash mixture, top with extra cheddar cheese, and bake in preheated 375° F oven until cheese melts, about 5 min.
Serve with 1 whole-wheat bun and 1 cup roasted veggies.
Per serving: Calories 370, Fat 23 g (Saturated 9 g, Trans 0.3 g), Cholesterol 130 mg, Sodium 420 mg, Carbohydrate 16 g (Fiber 3 g, Sugars 7 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): Better Than Bacon Topper, sliced green onions
20 min4 servings$3.30/serving- Cut squash in half width-wise; remove seeds. Place squash halves, cut-side up, in Multipurpose Steamer. Season with 1 tbsp dip mix. Cover; microwave on high 12–13 min, or until tender.
- Meanwhile, heat oil in Sauté Pan over medium-high heat. Add chicken; cook, breaking up meat using Ground Meat Separator, until meat is cooked through, about 4–5 min. Add cream cheese, cheddar cheese, water, and remaining 1 tbsp dip mix. Lower heat to medium; simmer until cream cheese is melted and combined, and sauce is thickened.
- Use a fork to carefully scrape out flesh from spaghetti squash. Add “noodles” to pan; toss with sauce to combine. Add toppings, if desired.
When removing the “noodles” from the spaghetti squash, place an oven mitt on your non-dominant hand to hold the hot squash. Then, using your dominant hand, scrape out the noodles using a spoon or fork.
To elevate your dinner presentation, re-stuff the empty squash shells with the spaghetti squash mixture, top with extra cheddar cheese, and bake in preheated 375° F oven until cheese melts, about 5 min.
Serve with 1 whole-wheat bun and 1 cup roasted veggies.
Per serving: Calories 370, Fat 23 g (Saturated 9 g, Trans 0.3 g), Cholesterol 130 mg, Sodium 420 mg, Carbohydrate 16 g (Fiber 3 g, Sugars 7 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
